What our customers say
The surgeon who gave me a new hip attributed my quick recovery to Pilates. It’s fabulous for keeping the body supple and the mind alert.
First class studio with excellent staff.
It helps me to strengthen my core and maintain my body and my mind. I feel exhilarated after a class.
It helps me relax and I feel good afterwards. It has improved my flexibility and overall well-being and it’s very simple to put into practice at home.
Very professional and hard working. Good value and enjoyable classes. Keeps my joints supple
I have greatly improved core strength which has resulted in vastly improved back. The classes are relaxed, inclusive and friendly.
I enjoy coming, I’m sure it helps with my balance problems. It’s also a social occasion as I meet friends.
I’ve been coming to Penny’s classes for more than 14 years. I hope that’s recommendation enough!
10 years ago I asked if Pilates was suitable for a fairly fit 70 year old. Now at 80 I feel in better shape than I did back then. I do one class a week and 10 minutes every day. Love it !
I always enjoy the classes and leave feeling taller, more relaxed and more generally composed. Thank for that lively hour each week
Gay has taught me with care and respect, and given me back confidence in my body.
I have had classes with three different teachers and I’m always amazed by the variety of exercises we do. No week is the same. The teachers are approachable and the individual feedback we get is invaluable.
After a painful frozen shoulder I started Apparatus Pilates sessions with Penny. I took to it immediately. Over time I’ve become stronger, more agile and most importantly have greater physical awareness. Brilliant teaching, great equipment, friendly and easy atmosphere. And Tarina couldn’t be more helpful on reception.