Featured-12257

What else we offer

 CHARTERED PHYSIOTHERAPIST

 Zoe Clark

Zoe qualified in 2007 from the University of Essex with a Masters degree in Physiotherapy. She has worked within the NHS and private clinics, and has also worked abroad as a registered physiotherapist treating sports injuries in the French Alps for winter seasons.
She is friendly and approachable and loves helping people get the most out of each session. Her wide range of experience has helped those wanting to regain everyday functional goals through to elite sportsmen and women improve competitive performance.  She can assess, treat and advise on any muscular skeletal problems.

Fridays from 12 noon 

Contact Zoe at
 zoe@zcphysio.co.uk

07907 803573

 

 

SOUND BATH

Michelle Nichols

Michelle is a sound practitioner and yin yoga teacher living in Suffolk who runs monthly sessions that aid relaxation, relieve stress & tension and help with sleep and anxiety.

 Sound bath Friday 7.30pm - 9pm

Contact Michelle at
edgeofsacred@gmail.com
07732 234157

KUNDALINI YOGA

Wendy Brown

Wendy runs regular weekend workshops at our Studio. They often focus on a particular area of the body or time of the year. Wendy is a member of the Kundalini Yoga Teacher’s Association and the yoga Alliance. Yoga is her great passion and the mindfulness it brings has become a way of life. Her focus is on the individual experience of the student. Her classes use flowing movements with resonant breath to gain greater understanding of the body/breath dynamic.

Contact Wendy at
feeljoyous@hotmail.co.uk
01728 628790
www.feeljoyous.com

CHI KUNG

Liz Donohue

Liz leads regular Saturday classes in Chi Kung. The practice is rooted in Chinese medicine and combines movement and meditation in a series of slow flowing rhythmic postures and breathing. It’s thought to help balance and blood pressure, plus promoting a sense of well being.

Contact Liz at
lizzydonohue@yahoo.co.uk

01473 780018

What Else We Offer