What else we offer
Michelle is a sound practitioner and yin yoga teacher living in Suffolk who runs monthly sessions that aid relaxation, relieve stress & tension and help with sleep and anxiety.
Sound bath Friday 7.30pm - 9pm
Contact Michelle at
Wendy runs regular weekend workshops at our Studio. They often focus on a particular area of the body or time of the year. Wendy is a member of the Kundalini Yoga Teacher’s Association and the yoga Alliance. Yoga is her great passion and the mindfulness it brings has become a way of life. Her focus is on the individual experience of the student. Her classes use flowing movements with resonant breath to gain greater understanding of the body/breath dynamic.
Liz leads regular Saturday classes in Chi Kung. The practice is rooted in Chinese medicine and combines movement and meditation in a series of slow flowing rhythmic postures and breathing. It’s thought to help balance and blood pressure, plus promoting a sense of well being.
Contact Liz at