Wendy Brown

Wendy runs regular weekend workshops at our Studio. They often focus on a particular area of the body or time of the year. Wendy is a member of the Kundalini Yoga Teacher’s Association and the yoga Alliance. Yoga is her great passion and the mindfulness it brings has become a way of life. Her focus is on the individual experience of the student. Her classes use flowing movements with resonant breath to gain greater understanding of the body/breath dynamic.

Contact Wendy at
feeljoyous@hotmail.co.uk
01728 628790
www.feeljoyous.com

Tina Engelmann

As well as her regular teaching at the Studio Tina leads some classes on Women's health. She is a specialist on pelvic floor disfunction and menopausal issues. Tina's courses generally run on a Saturday 8.15am - 9.15am

Contact Tina at

tina@soopilates.com

Alan Caig Wilson

Alan runs monthly classes and workshops on Fridays, Saturdays and Sundays.

Alan leads Awareness Through Movement classes in which you engage in precisely structured movement explorations that involve thinking, sensing, moving, and imagining. Each lesson consists of comfortable, easy movements that gradually evolve into movements of greater range and complexity. These lessons attempt to make you aware of habits and help you find new ways of moving, while increasing sensitivity and improving efficiency.

Alan is a member of the UK Feldenkrais Guild.

Contact Alan at
freedomtomove@outlook.com
07782 190615